Claudia Lounis 26:33 row
3,009
Meters
26:33.3
Time
4:24.7
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 83 |
April 08, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.3 | 3,009 | 4:24.7 | 19 | 364 | 158 | 23 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 21 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 23 |
| 15:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 24 |
| 20:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 24 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 24 |
| 26:33.3 | 178 | 4:22.0 | 19 | 366 | 9 | 23 |
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Workout Graph
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