Claudia Lounis 31:51 row
4,009m
Meters
31:51.9
Time
3:58.4
Pace
202
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 85 |
December 02, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.9 | 4,009m | 3:58.4 | 26 | 388 | 20 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 20 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 21 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 25:00.0 | 631m | 3:57.7 | 26 | 389 | 20 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 21 |
| 31:51.9 | 231m | 4:02.2 | 25 | 384 | 21 |
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Workout Graph
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