Claudia Lounis 23:40 row
3,006m
Meters
23:40.5
Time
3:56.2
Pace
152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 86 |
November 21, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 3,006m | 3:56.2 | 27 | 391 | 20 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 19 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 21 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 22 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 21 |
| 23:40.5 | 462m | 3:58.6 | 26 | 388 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.