Claudia Lounis 26:41 row
3,250m
Meters
26:41.2
Time
4:06.3
Pace
165
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 86 |
December 23, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.2 | 3,250m | 4:06.3 | 23 | 380 | 21 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 21 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 21 |
| 15:00.0 | 615m | 4:03.9 | 24 | 383 | 21 |
| 20:00.0 | 611m | 4:05.4 | 24 | 381 | 23 |
| 25:00.0 | 601m | 4:09.5 | 23 | 377 | 23 |
| 26:41.2 | 185m | 4:33.5 | 17 | 358 | 23 |
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Workout Graph
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