Claudia Lounis 23:33 row
3,006m
Meters
23:33.8
Time
3:55.1
Pace
151
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 92 |
January 18, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 3,006m | 3:55.1 | 27 | 392 | 21 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 20 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 22 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 22 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 22 |
| 23:33.8 | 450m | 3:57.5 | 26 | 389 | 23 |
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Workout Graph
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