Claudia Lounis 24:02 row
3,008m
Meters
24:02.3
Time
3:59.7
Pace
153
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 87 |
January 07, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 3,008m | 3:59.7 | 25 | 387 | 20 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 10:00.0 | 624m | 4:00.3 | 25 | 386 | 20 |
| 15:00.0 | 613m | 4:04.6 | 24 | 382 | 21 |
| 20:00.0 | 626m | 3:59.6 | 25 | 387 | 21 |
| 24:02.3 | 516m | 3:54.7 | 27 | 393 | 21 |
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Workout Graph
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