Claudia Lounis 22:42 row
3,011m
Meters
22:42.3
Time
3:46.2
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 86 |
March 23, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 3,011m | 3:46.2 | 30 | 404 | 23 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 23 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 22:42.3 | 369m | 3:39.9 | 33 | 413 | 24 |
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Workout Graph
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