Claudia Lounis 22:13 row
3,010m
Meters
22:13.4
Time
3:41.4
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 88 |
March 11, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 3,010m | 3:41.4 | 32 | 410 | 23 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 22:13.4 | 298m | 3:43.8 | 31 | 407 | 24 |
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Workout Graph
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