Claudia Lounis 22:04 row
3,012
Meters
22:04.9
Time
3:39.9
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 86 |
March 01, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.9 | 3,012 | 3:39.9 | 33 | 413 | 151 | 22 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 22 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 |
| 22:04.9 | 282 | 3:41.4 | 32 | 410 | 14 | 22 |
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Workout Graph
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