Claudia Lounis 22:04 row
3,012m
Meters
22:04.9
Time
3:39.9
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 86 |
March 01, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 3,012m | 3:39.9 | 33 | 413 | 22 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 22 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 22:04.9 | 282m | 3:41.4 | 32 | 410 | 22 |
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