Claudia Lounis 24:48 row
3,013m
Meters
24:48.0
Time
4:06.9
Pace
154
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 86 |
February 24, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 3,013m | 4:06.9 | 23 | 380 | 21 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 21 |
| 15:00.0 | 597m | 4:11.2 | 22 | 375 | 21 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 21 |
| 24:48.0 | 600m | 4:00.0 | 25 | 387 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.