Claudia Lounis 23:42 row
3,012m
Meters
23:42.8
Time
3:56.1
Pace
152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 90 |
March 28, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.8 | 3,012m | 3:56.1 | 27 | 391 | 23 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 22 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 23 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 23 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 23:42.8 | 460m | 4:02.1 | 25 | 384 | 23 |
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Workout Graph
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