Claudia Lounis 22:37 row

3,008m

Meters

22:37.5

Time

3:45.6

Pace

150

Calories

Average Watts30
Calories Per Hour404
Stroke Rate23
Stroke Count533
Drag Factor91

March 30, 2022 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.5 3,008m 3:45.6 30 404 23
5:00.0 648m 3:51.4 28 397 23
10:00.0 680m 3:40.5 33 412 24
15:00.0 670m 3:43.8 31 407 24
20:00.0 661m 3:46.9 30 403 24
22:37.5 351m 3:44.3 31 406 24

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Workout Graph

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