Claudia Lounis 22:37 row
3,008m
Meters
22:37.5
Time
3:45.6
Pace
150
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 23 |
Stroke Count | 533 |
Drag Factor | 91 |
March 30, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:37.5 | 3,008m | 3:45.6 | 30 | 404 | 23 |
5:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
10:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
15:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
20:00.0 | 661m | 3:46.9 | 30 | 403 | 24 |
22:37.5 | 351m | 3:44.3 | 31 | 406 | 24 |
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Workout Graph
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