Claudia Lounis 22:49 row
3,012m
Meters
22:49.8
Time
3:47.3
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 90 |
April 04, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 3,012m | 3:47.3 | 30 | 402 | 23 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 22 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 22:49.8 | 370m | 3:49.4 | 29 | 399 | 23 |
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Workout Graph
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