Claudia Lounis 24:35 row
3,012m
Meters
24:35.7
Time
4:04.9
Pace
155
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 83 |
April 05, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 3,012m | 4:04.9 | 24 | 381 | 22 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 21 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 22 |
| 15:00.0 | 622m | 4:01.1 | 25 | 385 | 23 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 23 |
| 24:35.7 | 594m | 3:52.0 | 28 | 396 | 23 |
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Workout Graph
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