Claudia Lounis 23:32 row
3,012m
Meters
23:32.5
Time
3:54.4
Pace
152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 87 |
April 11, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 3,012m | 3:54.4 | 27 | 393 | 24 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 23 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 24 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 24 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 25 |
| 23:32.5 | 458m | 3:51.9 | 28 | 396 | 24 |
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Workout Graph
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