Claudia Lounis 23:36 row
3,008
Meters
23:36.5
Time
3:55.4
Pace
152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 84 |
April 18, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 3,008 | 3:55.4 | 27 | 392 | 152 | 23 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 23 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 24 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 22 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 24 |
| 23:36.5 | 448 | 4:01.6 | 25 | 385 | 23 | 24 |
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Workout Graph
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