Claudia Lounis 9:31 row
1,010m
Meters
9:31.4
Time
4:42.8
Pace
55
Calories
100
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 82 |
February 04, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 1,010m | 4:42.8 | 15 | 353 | 23 | 100 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 24 | 101 |
| 9:31.4 | 494m | 4:34.6 | 17 | 358 | 24 | 99 |
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Workout Graph
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