Claudia Lounis 9:07 row
1,010m
Meters
9:07.1
Time
4:30.8
Pace
53
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 81 |
February 05, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,010m | 4:30.8 | 18 | 360 | 19 | 98 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 19 | 103 |
| 9:07.1 | 466m | 4:25.1 | 19 | 364 | 20 | 94 |
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Workout Graph
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