Claudia Lounis 9:19 row
1,013m
Meters
9:19.9
Time
4:36.3
Pace
54
Calories
88
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 84 |
February 07, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 1,013m | 4:36.3 | 17 | 357 | 19 | 88 |
| 5:00.0 | 538m | 4:38.8 | 16 | 355 | 20 | 95 |
| 9:19.9 | 476m | 4:33.0 | 17 | 359 | 19 | 82 |
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Workout Graph
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