Claudia Lounis 7:40 row
1,014m
Meters
7:40.4
Time
3:47.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 86 |
February 07, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 1,014m | 3:47.0 | 30 | 402 | 22 | 126 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 22 | 128 |
| 7:40.4 | 359m | 3:43.3 | 31 | 408 | 23 | 125 |
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Workout Graph
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