Claudia Lounis 8:07 row
1,013m
Meters
8:07.7
Time
4:00.7
Pace
52
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 85 |
February 11, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.7 | 1,013m | 4:00.7 | 25 | 386 | 21 | 100 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 21 | 100 |
| 8:07.7 | 392m | 3:59.4 | 26 | 387 | 22 | 100 |
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Workout Graph
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