Claudia Lounis 8:34 row
1,013m
Meters
8:34.9
Time
4:14.1
Pace
53
Calories
97
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 84 |
February 20, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,013m | 4:14.1 | 21 | 373 | 21 | 97 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 22 | 98 |
| 8:34.9 | 418m | 4:17.0 | 21 | 370 | 22 | 96 |
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Workout Graph
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