Claudia Lounis 7:34 row
1,012m
Meters
7:34.4
Time
3:44.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 82 |
February 21, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,012m | 3:44.5 | 31 | 406 | 22 | 98 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 22 | 96 |
| 7:34.4 | 350m | 3:40.5 | 33 | 412 | 23 | 101 |
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Workout Graph
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