Claudia Lounis 12:25 row
1,564m
Meters
12:25.1
Time
3:58.2
Pace
79
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 84 |
February 23, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.1 | 1,564m | 3:58.2 | 26 | 389 | 22 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 22 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 23 |
| 12:25.1 | 301m | 4:01.0 | 25 | 386 | 22 |
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Workout Graph
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