Claudia Lounis 23:25 row
3,008m
Meters
23:25.7
Time
3:53.6
Pace
152
Calories
107
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 86 |
March 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 3,008m | 3:53.6 | 27 | 394 | 22 | 107 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 23 | 109 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 23 | 107 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 23 | 107 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 23 | 107 |
| 23:25.7 | 428m | 4:00.3 | 25 | 386 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.