Claudia Lounis 26:31 row
3,013
Meters
26:31.0
Time
4:24.0
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 80 |
February 02, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.0 | 3,013 | 4:24.0 | 19 | 365 | 159 | 23 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 23 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 24 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 23 |
| 20:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 24 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 24 |
| 26:31.0 | 161 | 4:42.6 | 16 | 353 | 8 | 22 |
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Workout Graph
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