Claudia Lounis 26:45 row
3,008
Meters
26:45.0
Time
4:26.7
Pace
159
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 83 |
February 11, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 3,008 | 4:26.7 | 18 | 363 | 25 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 26 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 26 |
| 15:00.0 | 553 | 4:31.2 | 18 | 360 | 25 |
| 20:00.0 | 535 | 4:40.3 | 16 | 354 | 26 |
| 25:00.0 | 540 | 4:37.7 | 16 | 356 | 26 |
| 26:45.0 | 189 | 4:37.7 | 16 | 356 | 24 |
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Workout Graph
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