Christophe KLEIN 30:09 row
5,532
Meters
30:09.2
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 90 |
August 07, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 5,532 | 2:43.5 | 80 | 569 | 286 | 29 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 25:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 28 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 30:09.2 | 22 | 3:29.0 | 38 | 391 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.