Christophe KLEIN 30:16 row
5,179
Meters
30:16.8
Time
2:55.4
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 96 |
August 10, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.8 | 5,179 | 2:55.4 | 65 | 517 | 261 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 28 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 27 |
| 30:16.8 | 48 | 2:55.0 | 65 | 428 | 2 | 21 |
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Workout Graph
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