Christophe KLEIN 30:27 row
5,743
Meters
30:27.2
Time
2:39.0
Pace
301
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 95 |
October 13, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.2 | 5,743 | 2:39.0 | 87 | 593 | 301 | 30 | 113 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 | 108 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 32 | 107 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 | 112 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 | 113 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 | 117 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 | 122 |
| 30:27.2 | 82 | 2:45.8 | 77 | 529 | 4 | 24 | 116 |
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Workout Graph
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