Christophe KLEIN 30:11 row
5,772
Meters
30:11.4
Time
2:36.9
Pace
304
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 91 |
December 17, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 5,772 | 2:36.9 | 91 | 604 | 304 | 30 | 136 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 | 126 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 | 133 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 | 138 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 | 132 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 | 141 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 | 144 |
| 30:11.4 | 34 | 2:47.6 | 74 | 315 | 1 | 16 | 143 |
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Workout Graph
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