Christophe KLEIN 45:07 row
8,713
Meters
45:07.0
Time
2:35.3
Pace
461
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 92 |
January 16, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.0 | 8,713 | 2:35.3 | 93 | 613 | 461 | 30 | 143 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 | 140 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 | 141 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 | 138 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 | 150 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 | 140 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 | 146 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 | 146 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 | |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 | |
| 45:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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