Christophe KLEIN 30:07 row
6,023
Meters
30:07.6
Time
2:30.0
Pace
326
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 91 |
January 21, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,023 | 2:30.0 | 104 | 649 | 326 | 32 | 148 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 | 151 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 | 140 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 | 145 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 32 | 151 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 | 155 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 | |
| 30:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 |
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Workout Graph
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