Christophe KLEIN 45:06 row
9,176
Meters
45:06.0
Time
2:27.4
Pace
502
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1438 |
| Drag Factor | 92 |
January 28, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 9,176 | 2:27.4 | 109 | 667 | 502 | 31 | 148 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 | 148 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 35 | 141 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 34 | 148 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 | 156 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 149 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 149 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 | |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 | |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 | |
| 45:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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