Christophe KLEIN 46:00 row
9,163
Meters
46:00.0
Time
2:30.6
Pace
496
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 1439 |
| Drag Factor | 93 |
February 04, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,163 | 2:30.6 | 102 | 646 | 496 | 31 | 159 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 | 157 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 | 157 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 | 162 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 | 159 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 | 161 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 | |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 | |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 | |
| 46:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 27 |
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Workout Graph
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