Christophe KLEIN 45:06 row
9,094
Meters
45:06.2
Time
2:28.7
Pace
496
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 93 |
February 06, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 9,094 | 2:28.7 | 106 | 659 | 496 | 30 | 153 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 | 152 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 33 | 152 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 | 157 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 | 158 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 150 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 | |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 | |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 | |
| 45:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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