Christophe KLEIN 45:06 row
9,060
Meters
45:06.7
Time
2:29.3
Pace
494
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1540 |
| Drag Factor | 92 |
February 18, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 9,060 | 2:29.3 | 105 | 657 | 494 | 34 | 143 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 | 147 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 39 | 140 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 | 148 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 36 | 147 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 36 | 147 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 34 | 134 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 | |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 | |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 | |
| 45:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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