Christophe KLEIN 45:08 row
8,813
Meters
45:08.2
Time
2:33.6
Pace
470
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 103 |
February 23, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 8,813 | 2:33.6 | 96 | 624 | 470 | 28 | 123 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 29 | 117 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 | 122 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 | 130 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 | |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 | |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 | |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 | |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 | |
| 45:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 15 |
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Workout Graph
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