Christophe KLEIN 20:08 row
4,020
Meters
20:08.2
Time
2:30.2
Pace
218
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 103 |
February 24, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 4,020 | 2:30.2 | 103 | 649 | 218 | 33 | 146 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 | 141 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 34 | 150 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 | 144 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 34 | 150 |
| 20:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 15 |
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Workout Graph
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