Christophe KLEIN 45:06 row
9,056
Meters
45:06.2
Time
2:29.4
Pace
492
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 1478 |
| Drag Factor | 90 |
March 03, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 9,056 | 2:29.4 | 105 | 654 | 492 | 32 | 140 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 33 | 133 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 34 | 138 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 | 140 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 34 | 150 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 | |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 | |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 | |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 | |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 | |
| 45:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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