Christophe KLEIN 30:09 row
6,017
Meters
30:09.3
Time
2:30.3
Pace
326
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 90 |
March 09, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 6,017 | 2:30.3 | 103 | 648 | 326 | 32 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 | 116 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 | 134 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 34 | 135 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 33 | 136 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 32 | 136 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 | |
| 30:09.3 | 30 | 2:35.0 | 94 | 387 | 1 | 13 |
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Workout Graph
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