Christophe KLEIN 30:08 row
6,302
Meters
30:08.3
Time
2:23.4
Pace
354
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 1091 |
| Drag Factor | 90 |
March 27, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 6,302 | 2:23.4 | 119 | 704 | 354 | 36 | 151 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 36 | 135 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 | 143 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 37 | 157 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 37 | 152 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 36 | 158 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 | 156 |
| 30:08.3 | 22 | 3:08.6 | 52 | 433 | 1 | 8 | 159 |
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Workout Graph
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