Christophe KLEIN 30:10 row
6,153
Meters
30:10.7
Time
2:27.1
Pace
338
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 1051 |
| Drag Factor | 90 |
June 04, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.7 | 6,153 | 2:27.1 | 110 | 672 | 338 | 34 | 157 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 35 | 164 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 | 145 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 | 159 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 35 | 164 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 34 | 161 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 34 | 159 |
| 30:10.7 | 30 | 2:58.3 | 62 | 336 | 1 | 19 | 149 |
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Workout Graph
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