Christophe KLEIN 30:07 row
6,111
Meters
30:07.7
Time
2:27.9
Pace
335
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 92 |
July 08, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 6,111 | 2:27.9 | 108 | 667 | 335 | 34 | 161 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 35 | 165 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 36 | 162 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 | 158 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 34 | 164 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 | 163 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 | 165 |
| 30:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 | 154 |
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Workout Graph
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