Christophe KLEIN 30:08 row
6,080
Meters
30:08.8
Time
2:28.7
Pace
330
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 89 |
November 04, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 6,080 | 2:28.7 | 106 | 656 | 330 | 33 | 145 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 34 | 128 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 34 | 157 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 33 | 139 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 33 | 147 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 | 154 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 33 | |
| 30:08.8 | 28 | 2:37.1 | 90 | 409 | 1 | 14 |
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Workout Graph
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