Christophe KLEIN 30:06 row
6,376
Meters
30:06.8
Time
2:21.6
Pace
360
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 223 |
August 18, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,376 | 2:21.6 | 123 | 717 | 360 | 32 | 116 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 33 | 130 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 33 | 131 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 33 | 143 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 | 138 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 | 76 |
| 30:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 | 76 |
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Workout Graph
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