Christophe KLEIN 20:07 row
4,054
Meters
20:07.5
Time
2:28.9
Pace
221
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 89 |
October 17, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,054 | 2:28.9 | 106 | 658 | 221 | 32 | 146 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 | 143 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 34 | 146 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 | 150 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 | 147 |
| 20:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 9 | 147 |
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Workout Graph
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