Christophe KLEIN 3x3:00/1:00r row
1,912
Meters
9:00.0
Time
2:21.2
Pace
108
Calories
150
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,184 |
| Overall Time | 12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 117 |
November 19, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,912 | 2:21.2 | 124 | 720 | 37 | 150 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 38 | 141 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 39 | 154 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 35 | 157 |
| r272 |
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Workout Graph
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