Christophe KLEIN 6x2:00/2:00r row
2,697
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
151
Heart Rate
| Rest Distance | 1,250 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 673 |
| Drag Factor | 108 |
December 03, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,697 | 2:13.4 | 147 | 795 | 39 | 151 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 40 | 151 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 39 | 153 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 37 | 150 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 40 | 154 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 39 | 151 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 39 | 150 |
| r1,250 |
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Workout Graph
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