Tyson Abbott 19:16 row
4,528m
Meters
19:16.9
Time
2:07.7
Pace
295
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 19 |
Stroke Count | 375 |
Drag Factor | 127 |
November 20, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:16.9 | 4,528m | 2:07.7 | 168 | 877 | 19 |
5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 18 |
10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 19 |
15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
19:16.9 | 907m | 2:21.6 | 123 | 724 | 21 |
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